Blog

Why Neurodiversity Affirming Nutrition Care is KEY

3 minute read

Having empathy and compassion for a child’s lived experience sets the stage for a unique nutrition prescription and care plan.

Get Weekly Meal Plans with EatLove

4 minute read

EatLove helps you track your child’s intake, as well as shop, organize, prep and put together meals and snacks, while adapting them to meet your child’s needs.

Food Refusal: What’s a Parent to Do?

5 minute read

Here are some foundational ideas and tools to create a healthy response (vs. frenzied reaction) for yourself and your child.

Kid-Approved DIY Popsicles & Frozen Treats

6 minute read

Expand variety and nutrition in your child’s diet with DIY versions of their favorites. Get essential tips to win over your child’s taste buds — and a recipe booklet download!

5 Ways Parents Waste Time and Energy at Mealtimes (and What to Do Instead)

7 minute read

Here are a few of the tactics that don’t usually yield positive results that I try to steer parents away from early in the journey.

5 Ways Diet Culture Affects Extremely Picky Eaters (and How to Protect Them)

6 minute read

Learn to spot diet culture at home, work, school, the doctor’s office, and when talking to foodie friends and family.