A parent feeding a fussy baby

Attune 2 Food

Online Course & Group Coaching for Families with Extremely Picky Eaters

What to do when the common advice, "They’ll eat when they are hungry", doesn’t work.

Free access for qualifying Vermont residents. Learn more

Overview

Is Attune 2 Food right for me and my Child?

Have you recently found yourself:

  • Trying suggestions with little results from your pediatrician or specialists?
  • Spinning your wheels with a laundry list of ‘to do’s’ that feel unrealistic?
  • Giving up hope after an epic ‘food fight battle’?
  • Generally feeling clueless on what to try next?
  • Spending too many waking hours thinking about feeding or nutrition?
  • Spending more money than what you’ve budgeted on food?
  • Thinking about feeding therapy or have already enrolled your child?

Attune2Food Gives you:

  • Easy online access via phone, tablet or laptop.
  • Streamlined videos and simple handouts.
  • Demystified nutrition, helping you avoid ‘diet culture’ misinformation and  harmful parenting advice.
  • Prevention tools for disordered eating, low self esteem and poor body image.
  • Practical kitchen and meal planning guidance. Real plans for real families.
  • Space to create a personalized roadmap and action plan.
  • Supports to increase your child’s curiosity and confidence around food.
  • Coaching to increase your confidence in what to say and when to say it.
  • Encouragement and creative ideas to accommodate eating differences and sensory related challenges.
Mother with child while eating

I always learn something new at each visit, such as specifics around supplements and probiotics, how to determine if my child has lactose and other food sensitivities, and ideas for simple snacks and meals. Thank you!

— Kate B, mom of recent client

Group Sessions

Best of Both Worlds: Self-Paced Learning & Group Support

While you work through the lessons at your own pace, learn from other parents and caregivers’ failures and successes. Increasing community support is often a positive turning point for families.

Group Sessions Are:

  • Neurodivergent friendly
  • Safe to openly share thoughts and feelings
  • Trauma-informed & weight inclusive

All group sessions are for parents and caregivers via Zoom. Links and schedules will be available within the course. Group sessions are live and not recorded.

Group sessions are scheduled three times monthly for three months, and will be focused around ten lesson topics. If you miss a session, you can catch up via online chats during the week, or join in on that topic a few months later, since you gain a years’ worth of access to the program.

Family feeding baby from a bottle on the couch

Perks, Tools & Resources

We help make nutrition changes easier & more enjoyable

When joining Attune 2 food, you’ll receive:

  • A beautiful, printable journal with simple planning tools and reflection worksheets.
  • 30% off anything in our online wellness and supplement store, plus pediatric and integrative dietitian-curated product recommendations.
  • 6 months free access to EatLove, an awesome meal tracking, meal planning and grocery shopping app that is pediatric nutritionist-supported and customized to your child.
  • Exclusive invites to monthly pediatric and integrative focused expert interviews and trainings on topics like feeding therapy, nutrition and mind-body health for kids.
  • Giveaways, freebies and discounts on books and tools we trust and love.

Topics

Ten Lessons to Build a Solid Nutrition & Feeding Foundation

  1. Attunement Overview

    How to connect all the dots and really help your kid with food.

  2. Balance the Mind and the Heart

    Stand in strengths, acknowledge needs.

  3. Gathering Stories and Information

    About your child’s body, growth, and nutrition.

  4. Meeting Nutrient Needs

    Is this enough? Too much? Do they need a supplement? What foods help?

  5. Nutrition Communication with Other Adults

    Strategies for communicating with your team.

  6. Diet Assessment Deep Dive

    Gain clarity with hard data. Use EatLove to track your child’s meals, snacks and fluids for three days.

  7. Eating and Feeding Breakdown

    Get a fresh look at meal time with the ‘Joyful Eaters’ self-assessment toolkit.

  8. Whole Family Health

    Get clear on your family’s health and food values, and create a down to earth roadmap.

  9. Develop Child-Specific Goals and Action Steps

    Support, accommodate, and meet needs.

  10. Support Slow

    A lens and practical process to reframe slow progress and regression, and pivot as needed.

FAQ

Questions & Answers about our pediatric Nutrition Course

For families with extremely picky eaters, including ARFID, sensory food aversion, autism food issues, and more

Is Attune2Food appropriate for kids and families with an ARFID, Pediatric Feeding Disorder, or Autism diagnosis?

Yes, this course is designed for children with these and similar diagnoses, including children with food-related sensory aversion or sensory processing differences. It is also appropriate for children and families with no diagnoses at all, which is not uncommon. Children with food-related sensory aversion or sensory processing differences.

Can I benefit from the course if my child is tube fed?

Yes, absolutely! All of the lessons are completely applicable. It’s great if you have a team of professionals to consult with if you would like to make any changes, generate ideas or create goals around their tube feedings during this course. It is recommended that you take this course alongside getting local, personalized support for your child who gets meals through a g-tube.

What age group is Attune2Food designed for?

Attune2Food is most helpful for caregivers with children ages 1-8, and can be appropriate for older children.

What time commitment is involved? 

It depends on how you interact with the course and your learning style/ability. On average, 2 hours of your undivided attention weekly will be needed (can break into smaller chunks of time as needed). Each month, there is an integration- aka rest or catch up- week planned. You can take the course at a slower pace if that works best for you. The fastest you would be able to complete the whole program if you attend group sessions in sequence is three months.

How long will I have access to the Attune2Food course and content?

You will have immediate access to all lessons once you purchase. You are purchasing one year of full access to the course site.

How will the group coaching be offered?

There will be one hour, come as you are weekly group zoom calls that cover each of the ten lessons topics, with time for discussion and interaction as desired. Participate in three calls offered each month, or go at your own pace and attend what you like over the year of access. You can choose to participate with your camera on or off. Be prepared to interact and check in via chat or verbal responses with the instructor and other participants. There will also be informal & fun group chat check ins and brief interactions each week within the learning platform.

Is there a payment plan?

Yes, you can pay in three payments over a few months time.

Are there refunds?

Considering the electronic nature of the course, there are no refunds offered for this course. If you cancel your membership, you will still have access through the end of your current membership period.

What is EatLove?

EatLove is an awesome meal tracking, meal planning and grocery shopping app  that allows you to easily customize your options and change out meals and snacks ‘on the fly’. Their software optimizes grocery lists for food waste and cost per meal. We have hand-curated foods and products for every extremely picky eater, inside the app. We also use it to do in-depth dietary analysis for each child.

I'm a Vermont resident. How do I apply for free access to Attune2Food?

Click the “apply now” button below to send us a contact form if you and your child live in Vermont and are interested in free access. You must agree for your insurance to be billed for all group visits attended, and we agree to not bill you any fees in excess of what your insurance covers. Once you submit a form, a client care specialist will reach out within a few business days to schedule a quick phone call to gather information and answer any questions. If you choose to apply, you will be given access to the course and group coaching sessions once your application has been approved.

Why did Kelli create this course?

Attune2Food was created by feeding specialist and pediatric dietitian Kelli Borgman, MS, RDN, CD, as a solution after years of working with families and children in their homes and educational settings, as well as working with multi-disciplinary teams of therapists, pediatricians, and education providers. Attune2Food covers the topics and important conversations Kelli and the other therapists would cover with each family to make sure the family had a firm foundation for navigating their child’s eating journey.

Attune2Food does not take the place of working with and talking directly to their child’s team of therapists or providers. It is a helpful educational tool and adjunct to local care.

Pricing & Signup

Full-Access Membership

Live, in-person support plus a full year of access.

$249/month for three months, or $699 up front
  • EatLove meal and grocery planning tool for 6 months. Get one comprehensive initial report monthly plus a monthly email check in (Dietitian will review progress, post brief assessment and recommendations or coaching support, includes a quick reply if you have any questions).
  • Weekly live group calls (10 total) plus weekly chat opportunities with Kelli and other like-minded parents. Engage, learn and receive mindset coaching, accountability and encouragement.
  • Receive 30% off anything in our online supplement dispensary (plus, dietitian-curated product recommendations).
  • Exclusive invites to pediatric and integrative focused expert interviews and trainings.
  • Food Journey journal and worksheets. As you consistently complete each page over the course of 3 months or more, the journal becomes an invaluable communication and tracking tool for parents and their support team, immediately and for future reference.
Get on the Waitlist for Winter 2024

Family Membership

Make changes at your own pace with amazing meal planning and wellness support.

$99/month for three months, or $275 up front
  • EatLove meal and grocery planning tool for 3 months. Get one comprehensive initial report monthly plus a monthly email check in (Dietitian will review progress, post brief assessment and recommendations or coaching support, includes a quick reply if you have any questions).
  • Monthly emails with tools, resources and coaching from Kelli, answering caregiver questions.
  • Receive 30% off anything in our online supplement dispensary (plus, dietitian-curated product recommendations).
  • Exclusive invites to pediatric and integrative focused expert interviews and trainings.
Sign Up for Family Membership
Free access for qualifying Vermont residents. Learn More